![]() What you do will be broadly recognizable. Said exercises are bodyweight-based, using your own bulk to – in Carrot’s words – “transform your flabby carcass into a Grade A specimen of the human race.”Īlong with offering snark and occasional threats, Carrot Fit plays fast and loose with the exercises themselves. Here, the infamous malevolent Carrot AI takes a brief break from meteorology to break you through the medium of exercise. The app’s by the brains behind Carrot Weather. The snag: most apps of this ilk are scammy, crude, and not much fun. The time required means most people can fit at least one circuit into a daily routine. The idea is to run through a set of aerobic exercises at speed, thereby working all your major muscle groups, improving fitness and building strength. You might have heard of the seven-minute workout. In all, Streaks Workout cleverly manages to be immediate and friendly enough for newcomers, but deep enough to be a constant companion for anyone who wants to work up a sweat in their own home. And in the custom workouts section, you can define set routines if you’re not a fan of randomness. Tap the exercises button to disable exercises you don’t want during routines – or to add your own. If that was all Streaks Workout had to offer, that would be impressive enough. Once you’re finished, your efforts are recorded to an in-app calendar, so you can keep track of your progress. After that, you select a workout type (there are four, of varying lengths), whereupon Streaks Workout will randomly run through a list of exercises.Ī timer ring is provided for each one, inside of which a little animation plays to show you what to do. You can optionally link the app to Health (to record your workouts), Music (for automated song playback while you huff and puff), and Siri (for starting workouts with your voice). It also sets the bar low in terms of equipment and space – you need none of the former and only a little of the latter. ![]() Streaks Workout tries to be anything but, in giving you plenty of options regarding how you go about exercising. Play your practices on your Apple TV through AirPlay.Create beautiful printouts for yourself or your students.Convert your practices to PDF documents.Import your practices into our companion app, Pocket Yoga, to use it's additional features.Email, Message or AirDrop a practice to your friends so they can try it.Add music from Spotify, your music library, or our built-in selection.Follow suggestions on the next pose or choose from a complete list.Specify the order and the duration of each pose.Choose from a list of over 200 poses, including variations and transitional poses.Perfect for yoga teachers or intermediate to advanced level yogis. Then add music, set the tempo and you’re done! Try your practice by following along with the guided instruction, or share it with your friends and see what they think. Make a practice in minutes by selecting your desired poses and adjusting their order and duration. Creating your custom yoga sequence has never been easier! Pocket Yoga Teacher allows you to build, edit and share complete yoga practices.
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